Mind Clearing Method

Systematic method to let go of the root cause of your stress and recover your true mind

Stop Suppressing Start Discarding

De-clutter your Mind

Our meditation method allows you to let go of the sources of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts, you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.

Each Level Entails 3 Components

1. Recall

Recall the remembered thoughts and images in my mind

2. Reflect

Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe

3. Discard

Throw away the picture (clutters) with a guided visualization. Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.

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info@northyorkmeditation.ca

416-730-1949

33 Everingham Court, North York, ON, M2M 2J6

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