Mind Clearing Meditation

Systematic method to let go of the root cause of your stress and recover your true mind

meditationbenefits: peace, clarity, freedom
  • Clearing the life lived (7-steps):

1- Clearing remembered thoughts

2- Clearing image of relationships and myself

3- Clearing body

4- Clearing body and the universe

5- Clearing body and the universe

6- Clearing me who has all minds

7.1- Clearing me who has my mind world

7.2- Clearing me who has negativity

7.3- Clearing me who has all thoughts

  • Clearing Habits and Body (after 7th step)

Stop Suppressing, Start Discarding

De-Clutter your mind

Our meditation method allows you to let go of the sources of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts, you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.

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Each Level Entails 3 Components

1. Recall

Recall the remembered thoughts and images in my mind.

2. Reflect

Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe

3. Discard

Throw away the picture (clutters) with a guided visualization. Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.

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What it means to clear my mind

"Let us think for a moment that we had never been born in the world. The original foundation existed an eternity ago, it exists now, and it will exist an eternity later. This existence is what has always existed and will always exist – before we were born, and also after we pass away. When we think that we had never been born, aren’t we this original foundation?

If we were to compare our lives to the time of the original foundation, it is like dreaming a dream for a split second. Inside that dream, we make a world that only we ourselves have. Our parents, siblings, ancestors, hometown, schools, spouse and children are all in that world. We have attachments to money, love and fame in it. It is a life lived having departed from the original foundation. From the perspective of the original foundation, we are dreaming a false dream alone for a split second. Getting rid of this dream completely is the practice of our meditation.” Woo Myung

How is this meditation different from other meditations

What differentiates it from other forms of meditation is the fact that the source of human minds can be fundamentally eliminated completely. Reflecting on Woo Myung’s words “Truth is ordinary; it is common sense and it is universally applicable”, the method is therefore easy enough for all people, from small children to the elderly, to follow and it is achievable by anybody.

This meditation method is not confined to cultural or racial boundaries – everyone, regardless of their race, gender, or background, can become Truth when they discard their minds. It is only common sense and natural that when the human minds that everyone carries within them are discarded, the true mind of the origin emerges and everyone becomes one.

"The way to Truth must be one that anyone can follow; it must be scientific and systematic, and there must be as much enlightenment as one has cleansed his mind." Woo Myung

The method of Meditation is developed in succession, level by level, until people become complete. Woo Myung’s method is scientific and systematic – as much as you discard your false self and your false minds, enlightenment is experienced to that extent. Enlightenment is what you come to know as much as you have become free from your self-centered minds. There are enlightenments that come without having to be taught, after mastery of each level. There is a way to self-confirm the enlightenments with each level as you progress. The method has changed people’s consciousness as well as their lives and has opened up the path to the widest, highest, and deepest consciousness of the Universe for everyone.

It is possible to find your true self that is liberated from all things – your original nature and true self that is one with the infinite Universe. When you become completely enlightened of this, you become one with all things, and naturally come to live a life of Truth, which is a life lived for others.