About Toronto Meditation

Toronto Meditation opened in North York in 2003. Toronto meditation is the only meditation centre in Toronto specializing in the mind featuring a comprehensive, easy-to-follow program to clear my mind and recover my true mind. This program is so simple that everyone can follow it even children as young as 8 years old.

Mental health is a “positive sense of well-being, capacity to enjoy life and deal with challenges and is key to our well-being” (CMHA Ontario). We know just how important mental health is and it starts with the mind! Our mission is to help people to realize their true mind which in turn will lead to a happy, successful, meaningful, purposeful and healthy life.

This meditation is causing a worldwide sensation because it not only addresses the root cause of suffering and pain, but also offers a simple method that anyone can follow to become happy and free from stress and pain.