LIGHTEN THE MIND ONLINE MEDITATION




Although it's invisible to the eye, during this unsure time let's take care of our most precious asset, our mind!


Every Saturday at 3 pm we will be having a

Free Online Guided Meditation Event via Zoom.


Our mind affects every aspect of our lives and taming the beast has proven to be a difficult time and time again.

You will be guided through a form of meditation that's super simple and easy to follow. It's designed in a way that allows you to let go, leaving you feeling lighter and rested as worries disappear from the mind.

It is truly our honor to serve, support, and stay connected with our community especially during times like these, so join us and together let's set our burdens down.


When you RSVP, we will send you a message with the Zoom meeting ID


Hope to see you there!

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info@northyorkmeditation.ca

416-730-1949

33 Everingham Court, North York, ON, M2M 2J6

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