More and more people are meditating!

The Top Mind-Blowing Meditation Statistics

• It’s estimated that 200–500 million people meditate worldwide.

• Meditation can reduce the wake time of people with insomnia by 50%.

• Mindfulness meditation can reduce symptoms of post-traumatic stress disorder 73% of the time.

• Practicing meditation can increase your attention span after only 4 days.

• Almost 10 times more children used meditation in 2017 than they did in 2012.

• By 2022, the value of the US meditation market will be a bit over $2 billion.

• 52% of employers provided mindfulness classes or training to their employees in 2018.

• School suspensions were reduced by 45% thanks to meditation.