Toronto Meditation is now online.
COVID-19 Update
Our physical location is currently closed.
We are continuing to run meditation sessions remotely via video for current members at 11am, 3pm and 6pm daily.
We are also offering our free introductions by appointment (10am or 5pm daily) by phone or online.
Please stay safe and healthy.
Stop Suppressing, Start Discarding
De-Clutter your mind
Our meditation method allows you to let go of the sources of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts. you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.
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3 Simple Steps
1. Recall
Recall the remembered thoughts and images in my mind.
2. Reflect
Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe
3. Discard
Throw away the picture (clutters) with a guided visualization. Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.
Video Introduction
About Us
Opened in 2003
Located in North York
Specialists in the mind
Simple method that anyone can follow
Address the root cause of stress and pain
Gain enlightenment & Realize your true mind
Live your life with happiness, comfort and freedom
Free introduction daily
Get to know us
Meditation Introduction for the public
Bright meditation rooms in a peaceful setting
Schedule
Our physical location is currently closed.
Our schedule has temporarily changed.
We now offer online meditation sessions at 11am, 3pm and 6pm for current members.
We are also offering our free introduction online or by phone by appointment (daily 10am or 5pm).
We are open Monday-Friday 9am-9pm and Saturday 9am-5pm.
We run sessions, individual and group, throughout the day.
All sessions are guided and include consultations.
What Our Meditators Have to Say
Book your free introduction
Interested in meditation but not sure where to start? Join us for a 20-mins introduction to meditation. Talk with one of our trained guides to learn about the basics of the meditation.If you feel that this study is right for you, you have the option to join by month or sign up for a yearly agreement. We provide a longer term agreement merely to encourage a commitment to the course.
Our Location
Our centre is located in the heart of North York. Easy access from Toronto, Richmond Hill, Vaughan and Markham.
Contact Us
Interested in coming for a free consultation or to book a workshop for your group. We'd love to hear from you!
Hours:
Our physical location is currently closed and as such our hours have changed. We are running online meditation sessions for current members at 11am, 3pm and 6pm.
Monday - Friday: 9am - 9pm
Saturday: 9am - 5pm
Sunday: by appointment
Address:
33 Everingham Court, North York, ON M2M 2J6
Phone:
416-730-1949
Email:
info@northyorkmeditation.ca