Stop Suppressing, Start Discarding
De-Clutter your mind
Our meditation method allows you to let go of the sources of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts. you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.
3 Simple Steps
Recall the remembered thoughts and images in my mind.
Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe
Throw away the picture (clutters) with a guided visualization. Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.
What Our Meditators Have to Say
After doing this meditation, everything changed in my life. All the worries and meaningless habits washed away like a miracle. The instructors were friendly and helped me out and the place is so pretty just to visit.
What really attracted me to this meditation, was the idea of emptying the mind. I feel more confident and open with people, and there is a feeling of hope and purpose for the future. True freedom begins in the mind, and slowly I am becoming more and more free.
After starting this meditation, my life drastically changed for the better. I just became happier and happier. You can learn to do it even when you are at work. Before I would get stressed, but now I am in control of my mind.
Book your free consultation
Interested in meditation but not sure where to start? Join us for a 20-mins introduction to meditation. Talk with one of our trained guides to learn about the basics of the meditation.If you feel that this study is right for you, you have the option to join by month or sign up for a yearly agreement. We provide a longer term agreement merely to encourage a commitment to the course.
Our centre is located in the heart of North York. Easy access from Toronto, Richmond Hill, Vaughan and Markham.
Monday - Friday: 9am - 9pm
Saturday: 9am - 5pm
Sunday: by appointment
33 Everingham Court, North York, ON M2M 2J6