Our workshops are generally 1 hour but we are happy to cater to your needs.
Our workshop explains very simply what the mind is, the underlying cause of stress and the solution for living the life you want. We will guide you through this simple and easy to follow meditation, designed to allow you to let go, and will leave you feeling lighter and rested as worries disappear from your mind.
If you have any questions or would like to book a workshop please click the button below.
We look forward to hearing from you!