Class Schedule

SUN


Closed

MON-Fri


1st class: 9:30 - 10AM : Release Exercise

10 - 11AM : Meditation

2nd class: 11:30 - 12PM: Release Exercise

12 - 1PM : Meditation

3rd class:1:30 - 2PM : Release Exercise

2 - 3PM : Meditation

4th class: 3:30 - 4PM : Release Exercise

4 - 5PM : Meditation

1 hour free online seminar at 7PM on Wednesday

"Lighten the mind"

30 Minutes at 7PM free Consultation

SAT


1st class: 9:30-10AM: Release Exercises 10-11AM : Meditation

2nd class: 11:30-12PM:Release Exercise

12-1PM: Meditation

3rd class: 1:30 - 2PM: Release Exercise

2 - 3Pm: Meditation

1 hour free online seminar at 3PM

"Lighten the Mind"