Meditation Schedule
Join a live, guided session almost any hour of the day — all times shown in Eastern Time (EST).
In-person / Hybrid Sessions
Practice with us in the room at one of our two Toronto locations.
Mon
6 PMNorth York
Tue
6 PMDowntown
Wed
7 PMNorth York
Thu
6 PMDowntown
7 PMDowntown
Fri
—
Sat
11 AMNorth York
Sun
—
Downtown
344 Bloor Street West, Suite 610, Toronto
North York
33 Everingham Court, North York
Live Zoom Group Meditation for Members
Live on ZoomMembers receive the link
Daily sessionsMorning to late night
Eastern TimeAll times in EST
Mon
Tue
Wed
Thu
Fri
Sat
Sun
7 AM
7 AM
7 AM
7 AM
7 AM
7 AM
–
–
9 AM
9 AM
9 AM
9 AM
9 AM
9 AM
–
–
10 AM
10 AM
10 AM
10 AM
10 AM
10 AM
10 AM
10 AM
12 PM
12 PM
12 PM
12 PM
12 PM
12 PM
12 PM
12 PM
2 PM
2 PM
2 PM
2 PM
2 PM
2 PM
2 PM
2 PM
4 PM
4 PM
4 PM
4 PM
4 PM
4 PM
4 PM
4 PM
6 PM
6 PM
6 PM
6 PM
6 PM
6 PM
–
–
8 PM
8 PM
8 PM
8 PM
8 PM
8 PM
–
–
9 PM
9 PM
9 PM
9 PM
9 PM
9 PM
9 PM
9 PM
11 PM
11 PM
11 PM
11 PM
11 PM
11 PM
–
–
Live session availableNo session
Not a member yet?
Start with a free 1-on-1 intro session, then join unlimited live group meditations on the schedule above.