Programs
Hybrid guided meditation — in person in Toronto or live online.
Free Intro Session
A no-commitment, 1-on-1 introduction. Learn the method, discuss your goals, and try a gentle guided meditation.
- Relaxed 1:1 conversation
- Beginner friendly
- No commitment
In-Person Guidance
Visit our Toronto center for personalized, in-person guidance. Flexible schedule from morning to evening, Mon–Sat.
- 45–60 minute sessions
- Mon–Sat, flexible times
- Parking available
Online Live Sessions
Join live sessions via Zoom from the comfort of your home — the same personalized attention as in person.
- Live via Zoom
- Same 1-on-1 attention
- Join from anywhere
Membership Plans
Flexible Monthly Plan
$150
per month
Ongoing guided meditation support following your personal consultation. Attend live sessions at your own pace with the freedom to pause or adjust month to month.
Valid for one month
Choose this plan- Month-to-month flexibility
- Full access to guided meditation sessions
- No long-term commitment
3-Month Foundations Plan
$135
per month
A structured three-month period designed to help you build consistency, deepen your practice, and integrate meditation into daily life.
Valid for 3 months
Choose this plan- Most cost-effective short commitment
- Designed for meaningful progress
- Includes personalized guidance and support
Ongoing Support Plan (1-year)
$120
per month
Continued access to live guided meditation and ongoing support, designed to help you maintain balance, clarity, and growth over time.
Billed monthly for 12 months
Choose this plan- Lowest monthly rate with commitment
- Consistent guidance and community support
- Flexible cancellation after initial period